Mini Steppers as Desk Exercise Equipment

The study "An office-place stepping device to promote workplace physical activity" shows some very favorable results can be gained by using a mini stepper device. It's a short article so I suggest you take a look for the full details, but in short:

Sunny Health & Fitness Twister Stepper

This mini stepper by Sunny is a great choice for exercising at work. It's small, affordable, and gets great customer reviews at Amazon.

  • Compact, surprisingly versatile home fitness device, is essentially a portable elliptical machine with built-in resistance training
  • Twist action helps you tone thighs and buttocks, while achieving a challenging cardiovascular workout; work deep muscles in hard-to-reach places without putting stress on joints
  • Resistance is adjustable, and exercise bands work arms, chest, back, and shoulders for total body workout
  • Heavy-duty steel construction provides years of reliable use; oversized, slip-resistant foot plates keep you firmly planted during workout
  • Onboard computer with LCD display shows total count, time, calories burned, and rep count

For current pricing and more reviews at follow this link: Sunny Health & Fitness Twister Stepper

Note: Customers do mention that the unit can start to sqeak after repeated use so we suggest you add a can of silicone spray lubricant to your order.

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