Is a treadmill desk right for me?

We at ExerciseDesk.net recommend a mix of sitting in an ergonomic chair, standing, and active working through out the day. There have been a number of studies that show a small but noticeable decrease in productivity with actively exercising and working. Since these studies where done by new users of the equipment we expect the effects to reduce over time. These studies also showed that the reduction of productivity did not show up for every activity. Light exercise can be used during meetings, brainstorming, reading, and light typing work with little to no loss in productivity. However, if you need to do detailed mouse work or in-depth thinking it's best to stand or sit. When used moderately and intelligently exercising at your desk can give give you more energy and a productivity boost. Here are some of the studies that have been done:

LifeSpan TR1200-DT Treadmill Desk (2013 Model)

This is a complete system that includes the treadmill and the desk. Reviewers give it high marks for it's ease of assembly, use, and durability.

  • Large 46.5" wide x 31" deep worksurface with 16" of adjustable height range to customize to user height
  • Large 20" x 56" surface with 300 lb user weight
  • Speed range .4 - 4 MPH
  • Intelli-guard safety pause stops the treadmill when not in use. Intelli-step counts your steps and displays Step Count on the console
  • Low step-up height at 5 inches. Four adjustable leveling feet on treadmill and desktop
For pricing and additional information check it out on Amazon with our affiliate link: LifeSpan TR1200-DT Treadmill Desk (2013 Model)

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